SELF COMBAT
by Lally
Body, Mind, and Fighting Spirit
At Self Combat we believe you must work the body, mind, and spirit on a daily basis to become the best version of yourself.
Because, in the end it's always,
YOU VS. SELF
SQUAD & INDIVIDUAL SESSIONS
Whether you're motivated by other people, or prefer to be trained one-on-one, we have you covered!
When I met Sean, I was blown away. The amount of knowledge he has is by far the most I’ve seen in a trainer of the years.
Derek G.
I have been training with Sean over a year now and have seen a significant improvement in all aspects of my physical health whether that be more toning, muscle definition, endurance and the mental.