BODY, Mind, and Fighting Spirit
At Self Combat we believe you must work the body, mind, and spirit on a daily basis to become the best version of yourself.
Because, in the end it's always,
YOU VS. SELF
SQUAD & INDIVIDUAL SESSIONS
Whether you're motivated by other people, or prefer to be trained one-on-one, we have you covered!
What People Are Saying
I started 1:1 training with Sean about 2+ years ago and I never looked back. His knowledge and passion for fitness is brought to every session along with the importance of a healthy mindset. His practices truly define "It's you against yourself", you 'll be challenged at every workout, you'll doubt yourself by questioning "really???"... but I assure you're being challenged with a purpose and you'll leave that session feeling stronger and most importantly understanding the importance of progression over perfection. Can't recommend Sean and his team enough.
Sean is a fantastic trainer who pushes you out of your comfort zone in the best possible way for you. The workouts and classes are always challenging and rewarding. The gym/ equipment is great and clean!