YOUR FIRST SESSION IS FREE!

Download the voucher below. Show it to us when you arrive for any first squad session you want. You'll be glad you did.

Download Voucher

SQUAD TRAINING SESSIONS

  • General Ass Kicking (GAK) HOUR

    This class will push you right to the edge for a full hour.

    Mon, Tue, Wed, Thu, Fri

    1 hr

  • Strength Circuit

    A full body workout blending strength movements and HIIT exercises.

    Mon, Tue

    45 min

  • Boxing

    Learning the proper techniques of striking for boxing, kickboxing...

    Mon, Tue, Wed, Thu, Fri, Sat

    45 min

  • MMA FIT

    This is a fitness based MMA striking & conditioning class.

    Mon, Thu, Fri

    45 min

  • Bands & Core

    Mon

    45 min

  • Muay Thai

    Tue, Fri

    45 min

  • Kids Combat, Ages 5-8

    A "mini" version of our combat session- fun, physical, and kids-only!

  • Kids Combat, Ages 9-12

    A "mini" version of our combat session- fun, physical, and kids-only!

 
Weights

ADDITIONAL INFO

Individual training will be booked on location with trainer of your choice.


More squad training classes with be added to the schedule as we expand.


Contact us with any questions!

lally@selfcombat.com