YOUR FIRST SESSION IS FREE!

Download the voucher below. Show it to us when you arrive for any first squad session you want. You'll be glad you did.

General Ass Kicking (GAK) HOUR
This class will push you right to the edge for a full hour.
Service Information
Mon, Tue, Thu, Fri
1 hr
Strength & Conditioning
A full body workout blending strength movements and HIIT exercises.
Service Information
Mon, Tue, Wed, Fri
45 min
Boxing
Learning the proper techniques of striking for boxing, kickboxing...
Service Information
Mon, Wed, Thu, Fri, Sat
45 min
MMA FIT
This is a fitness based MMA striking & conditioning class.
Service Information
Mon, Tue, Thu, Fri
45 min
Kids Combat, Ages 5-8
A "mini" version of our combat session- fun, physical, and kids-only!
Service Information
Sat
45 min
Kids Combat, Ages 9-12
A "mini" version of our combat session- fun, physical, and kids-only!
Service Information
Sat
45 min
Bands & Core
Service Information
Mon
45 min

Individual training will be booked on location with trainer of your choice.

More squad training classes with be added to the schedule as we expand.